How to stop premature grey hair? I am just 24. Is it possible to convert the grey hair into black and stop them from greying?

Question

Neena P · Answer

Hi Manjil,

If greying is happening in 20's it's premature greying & its because more of acidic content in body so taking care of daily habits would help to control it, like Drinking more of water will control acidic content in body, avoid too much of fried food as this food once consumed and gets broken down in body gives out free radicals which damage hair causing premature greying, also avoid harsh shampoos and gels as it breaks down melanin content in hair resulting in greying. 

Hence, oiling hair regularly to give enough nourishment is necessary ( coconut almond oil makes a great combination) and also include Indian gooseberry ( Amla ) in your daily diet. Use organic, natural and cold pressed oils to get the best benefit. You can try these options:

 




Kama Ayurveda Extra Virgin Organic Coconut Oil


 




Morpheme Remedies Pure Coldpressed Sweet Almond Oil

Q: How to stop premature grey hair? I am just 24. Is it possible to convert the grey hair into black and stop them from greying?