Best Home Remedies For Hair Fall With Natural Ingredients

It may seem that some of us are simply born with luscious hair but behind every healthy mane there’s a consistently effective hair care routine at work. Well, we know you’re trying (read almost about to give up). You’ve swapped your regular shampoo with the expensive one your colleague uses (after all it worked fine for her), experimented with a different hair brush, compromised on the heat styling (even if that means battling frizz all day long), and invested in a silk pillowcase but are yet to keep your hair fall under control. It’s frustrating, we know.

Whether you notice loose strands on your pillow, gather chunks from your hair brush, or look at the dreaded shower drain after washing your hair – it’s all horrifying and often leaves me feeling self-concius. It is also not pocket-friendly to keep trying expensive treatments and experimenting with high-end products to see what actually works for your hair type and texture. So, I turned to natural ingredients and home remedies. After all, that’s what our mothers and grandmothers have relied on for so many years. If you too wish to strengthen your hair, reduce breakage, and boost hair growth, you cannot go wrong with these home remedies for hair fall. But before we dive in, let’s understand the signs of hair fall and why exactly you are losing hair.

Signs Of Hair Fall

Everyone loses a few strands of hair here and there. It’s actually pretty normal to lose about 50 to 100 hair strands in a day (Shocking? I know!). So, before you worry, here’s how you can differentiate between simply losing a few strands and excessive hair fall.

1. Shedding: Noticing large amounts of hair every day is a huge red flag. You will most commonly notice this on your pillow, in your shower drain, or on your hair brush. Another common occurrence is the shedding of large sections when you simply run your fingers through your hair.
2. Bald Patches: Large bald patches that are circular or uneven areas on the scalp are key indicators of hair loss. Bald patches on the back of the head are often missed and you should check your hair with a mirror to keep on eye on such changes.
3. Thinning And Breakage: If you suddenly witness a drop in the volume of your hair, it’s a sign of hair fall. Strands becoming noticeably thinner and the growth of weak strands around the crown is also an indication of hair loos. Similarly, if your hair breaks easily, has a dry texture, or is usually frizzy, it may mean that your hair is not getting enough nutrients.
4. Receding Hairline: The key indicator for major hair loss is if your hairline is receding. This means that the hairline is moving back gradually. It is a common indicator, especially if you have a history or male or female-patterned baldness in your family.
5. Widening Partition: Whether you do a middle or side part, its consistency is also a sign of hair fall. If you notice that your hair part is looking wider and your scalp is visible more than usual, you should begin treating your hair.

Reasons for Hair Fall in Women

1. Stress

You never know if it’s the work pressure or relationship troubles weighing your hair down. So, take a break and let your hair breathe.

2. Nutritional deficiencies

Vitamin A, Vitamin D, Biotin and Iron are what you should be looking out for as far as preventing hair fall is concerned. Consume foods rich in these nutrients or opt for hair fall supplements.

Try This: INLIFE Hair Skin Nails Supplement with Biotin Vitamins Minerals Amino Acids Hair Growth for Men Women

3. Pregnancy

Fluctuating hormones with dropping levels of estrogen – the hair growth hormone – is the main cause of postpartum hair fall. Give this natural process some time and don’t stress.

4. Side effects of certain medications

Medications could interfere with the normal cycle of scalp hair growth and increase hair fall. In fact, in some cases, birth control pills can cause hair fall in women. So opt for medications only when absolutely necessary.

5. Fungal infections

Ringworm, a type of fungal infection penetrates deep into the hair shafts and results in an itchy scalp and hair damage. Hence, maintaining scalp hygiene is key to keeping infections at bay. You can combat hair fall by following natural remedies for hair fall at the comfort of your home. Confused about what works and what doesn’t? We have unearthed some tried and tested hair fall control home remedies to make life easier for you.

10 Natural Ingredients And Home Remedies For Hair Fall And Regrowth

1. Onion juice

The key to treating hair fall is attending to the health of the scalp. Onions are antibacterial agents that fight scalp infections and enhance blood circulation to the hair follicles. Besides, they are rich in Sulfur which boosts Collagen levels. How does this benefit your tresses, you ask? Collagen boost is the ultimate secret to healthy hair growth and reduced hair fall. Preparing Onion juice for hair fall takes lesser time than making a bowl of Maggi. Just saying.

Home remedy for hair fall with onion juice:

Step 1: Grind two peeled Onions and extract the juice into a bowl.

Step 2: Apply this juice on your scalp and along the length of your hair.

Step 3: Let this magic potion stay for 30 minutes.

Step 4: Rinse off with water.

Easy way out: Mamaearth Onion Hair Mask For Hair Fall Control

2. Egg

Egg teamed with any other potent ingredient can bless your mane in many different ways. The stench might deter you but focus on the fact that our go-to brekkie idea also helps repair hair damage and make it resistant to breakage. After all, a single egg is known to contain at least 8 grams of protein apart from Vitamins A, D, E, and, K all of which strengthen hair follicles and keep hair fall in control. The best way to pack in all the goodness in one is to create an egg mask for hair fall.

Home remedy for hair fall with eggs:

Step 1: Break an egg and whisk it in a bowl.

Step 2: Add 3 tablespoons of Curd to the mixture and squeeze a few drops of Lemon juice into it. Stir it well.

Step 3: Now, apply this mask evenly on your scalp with the help of a brush.

Step 4: Rinse off with Vinegar and water. The Vinegar helps keeps the eggy stench away.

Easy way out: The Body Care Egg Shampoo With Conditioner

3. Amla juice

What makes Amla the most preferred hair care ingredient? It is a powerhouse of Vitamin C, Iron and antioxidants that shoot up blood circulation to the scalp and stimulate hair growth. Hair follicles that are stronger don’t let your hair down literally. Well, oodles of fatty acids in Gooseberry make the follicles stronger while retaining shine along the length.

Home remedy for hair fall with amla juice:

Step 1: Add 2 tablespoons of Amla powder to a cup and squeeze Lemon juice into it. Mix it well.

Step 2: Apply this paste to your scalp and hair while gently massaging with fingertips.

Step 3: Leave it on for an hour.

Step 4: Rinse off with cold water.

Easy way out: inatur Amla Hair Mask

4. Methi

Methi or Fenugreek is high on Mucilage which acts as a hair conditioner to smoothen strands while stimulating blood flow to the scalp. It has high levels of Phytoestrogens which can replicate estrogen’s functions to improve hair growth and make it thicker. The Fenugreek hair pack may take 6 hours to get ready, 6 minutes to apply and a good 60 days for visible results but it is one of the ideal home remedies to stop hair fall.

Home remedy for hair fall with methi:

Step 1: Firstly soak Fenugreek seeds overnight in water.

Step 2: Grind them into a fine paste and apply on your scalp.

Step 3: Use a shower cap to cover your scalp and keep the paste from getting dry.

Step 4: After 30 minutes, rinse off with cold water.

Easy way out: Vedic Line Color Pro Methi Hair Pack

5. Green Tea

If you are fighting hair fall, you should be fighting DTH – dihydrotestosterone, the true foe of your hair follicles. DTH levels can be lowered by Catechins which are found in abundance in your evening cup of Green tea. Basically, your weight loss favorite can double up as a hair loss controller too! Moreover, the antioxidants in Green Tea stimulate hair follicles and trigger hair growth. See, you’ve found yourself the best remedy for hair fall.

Home remedy for hair fall with green tea:

Step 1: Steep two Green tea bags in warm water.

Step 2: Remove the bags and let the water cool for a while.

Step 3: Pour the liquid on your scalp and hair and massage gently with fingertips.

Step 4: Wash off with cold water.

Easy way out: Blue Nectar Green Tea Hair Serum

6. Coconut Milk

Coconut milk is a blend of Coconut Cream and Coconut Water. Lauric Acid is what makes Coconut Milk bag brownie points among other hair fall remedies. The antifungal and antibacterial properties of the acid make it a natural antiseptic to fight scalp infections. Besides, it is packed with Vitamin B, C, and E which can make it one of the best solutions for hair fall.

Home remedy for hair fall with coconut milk:

Step 1: Grate a Coconut and throw the freshly grated pieces into a blender.

Step 2: Pour some warm water into the blender and run it for a bit.

Step 3: Strain the liquid and apply it throughout your hair. Let it stay for 20 minutes.

Step 4: Rinse off with water.

Easy way out: WOW Skin Science Coconut Milk Hair Conditioner

7. Aloe Vera

Aloe soothes the scalp and promotes healthy growth while combating dandruff. It also has hydrating properties, which helps reduce hair fall and improve the overall health of your hair. It also balances the scalp’s pH levels and removes dead skin cells that harm the hair follicles. Using aloe veral gel is a greay way to reduce hair fall.

Home remedy for hair fall with aloe vera:

Step 1: Scoop out the gel from aloe vera leaves and blend it until it has a smooth consistency.

Step 2: Apply the fresh gel directly to the scalp and massage it gently for 5–10 minutes.

Step 3: Leave the gel on for 30 minutes to 1 hour to allow your scalp to absorb the gel.

Step 4: Rinse with lukewarm water and a mild shampoo.

Easy way out: Wishcare Pure & Natural Aloe Vera Gel

8. Rosemary Oil

Rosemary essential oil is known to stimulate hair growth and strengthen the hair follicles. It has the ability to improve blood circulation to the scalp, which encourages hair growth and improves the overall health of your hair strands.

Home remedy for hair fall with rosemary essential oil:

Step 1: Combined 5-6 drops of rosemary essential oil with 2 tablespoons of a carrier oil (coconute, jojoba, olive, etc.). You need to dilute essential oils as they are too potent and cannot be directly applied.

Step 2: Part your hair into sections and apply the mixture using your fingertips. Ensure you are reaching all areas of the scalp and especially applying the oils in sections that witness bald patches or thinning hair.

Step 3: You can leave it on for 30 minutes or overnight to ensure complete absorption.

Step 4: Wash the oil with a gentle shampoo and conditioner and wash with lukewarm water to remove all the oil.

Easy way out: Soulflower Hair Growth Serum With Redensyl And Rosemary

9. Hibiscus Flowers

Hibiscus flowers are rich in amino acids as well as vitamins A and C that nourish the scalp and strengthen your hair roots. It is not only known to reduce hair loss but also to prevent premature graying and to treat weak hair strands.

Home remedy for hair fall with hibiscus flowers:

Step 1: Use about 2-3 fresh hibiscus flowers to create a paste. You can use some water to make this smooth or even use hibiscus flower powders.

Step 2: Combine this paste with 2-3 tablespoons of your choice of hair oil.

Step 3: Apply generously to the scalp and ensure you are coating the hair from roots to tip.

Step 4: Leave this on for about 30 minutes and rinse thoroughly with warm water.

Easy way out: Khadi Natural Hibiscus Flower Organic Powder hair Condition

10. Apple Cider Vinegar

Apple Cider Vinegar – or ACV as its known in the haircare world – balances the scalp’s pH levels to reduce hair fall and create a healthier scalp environment. It also has antimicrobial properties to help with dandruff and scalp conditions along with remove products build up that clog hair follicles – all of which result in hair loss.

Home remedy for hair fall with apple cider vinegar:

Step 1: Mix 2 tablespoons of ACV in 1 cup of water. It must be diluted because it is highly acidic and can be harsh on the scalp with applied directly.

Step 2: After washing your hair with a mild shampoo, take the diluted ACV and pour it over the scalp ensuring even distribution.

Step 3: Gently massage for about 5 minutes before rinsing the mixture off.

Step 4: Use cool water and rinse thoroughly to remove any excess for smoother, shinier hair.

Easy way out: WOW Skin Science Apple Cider Vinegar Shampoo

Additional Tips to Prevent Hair Fall

Along with applying treatments and using natural ingredients for home remedies, there are other steps you can take to give your hair the best chance of growing naturally. Here are some key considerations to keep in mind:

1. Healthy Habits Are A Must: We cannot stress on this enough! Drinking water is overall great for your health and keeps your scalp hydrated. This results in lower changes of hair fall and a higher chance of healthy hair growth. In the same vein, a nutrient-rich and balanced diet is key to your hair and overall health. This includes all the proteins, vitamins, and minerals your body needs from foods like spinach, eggs, and nuts. These foods contain biotin, iron, and omega-3 fatty acids that promote healthy hair growh from within.
2. Wet Hair = Fragile: When handling wet hair, you must be as gentle as when holding a baby. We’re serious! Wet hair is prone to breakage and very fragile. It should never be combed. If you must, use a wide-toothed comb and a detangler cream or serum to make the process smooth. Never use abrasive towels and use a micro-fibre hair wrap or a soft t-shirt to dry your hair.
3. Scalp Massage, The Best-Kept Indian Hair Secret: As our ancestors, a good hot oil champi is the ultimate haircare secret. It deeply nourishes the scalp, improves blood circulation, and repairs the hair follicles.
4. Heavy Products Weigh Down The Hair: Using products with heavy oils or excessive use of hair sprays or gels can lead to build up and cause breakage. Limit the use of these products and stick to lightweight oils and serums to keep your hair healthy.
5. Heat Styling Is Not Worth It: I love a good blow out as much as the next person, but it is actually doing your hair a disservice. Heat is extremely drying and weakens the hair strands, leading to breakage. If you must use a straightener or curling iron, consider using a heat protectant and keep your tools on a low heat setting.

Key Takeaways

Dealing with hairfall can be challenging but it’s all about proer haircare and using the right natural ingredients to give your hair a much-needed boost of nourishment. You can use simple ingredients found in all Indian ktiches to create home remedies that treat, protect, and nourish your hair. Along with home remedies, you must also be gentle on your hair and improve your diet and water intake to promote hair growth. It is also important to avoid dehydrating habits like drinking excessive coffee and consuming tobacco.

FAQs on Hairfall in Women

1. Is regular trimming a hair fall remedy in a way?

   Damaged hair is the most prone to breakage. The damage can travel up your hair shaft and affect the scalp which results in eventual hair fall. Regularly trimmed hair is less likely to develop split ends and turn brittle. This is because hair appears to grow faster and counters hair fall, when breakage due to split ends is reduced.

2. What is an acceptable count of hair fall in women on a daily basis?

   We know it’s horrifying to watch the hairbrush strewn with broken hair strands. But you don’t necessarily have to be worried about it. It is normal to lose around 150 strands of hair in a day. If you notice hair fall exceeding this normal count, it’s time you up your hair care game and make efforts to reduce breakage.

3. Can hair fall be reversed?

   Sure, and you can age backwards like Benjamin Button. Hair fall cannot be entirely reversed but it sure can be controlled with the right measures at the right time. Although certain FDA-approved drugs are clinically proven to reverse hair fall, it is extremely difficult and may come with their own side effects. Be sure that these are not natural ways to stop hair fall.

4. Is it normal to experience hair fall post-pregnancy?

   Yes. Adequate levels of the estrogen hormone are key to hair growth. Post-pregnancy or around menopause is when the estrogen levels in your body decreases and your hair enters the ‘resting phase’. This phase may last for a short while, post which it retracts to normal. Until then stick to natural hair fall solutions at home.

5. Is hair fall and hair loss the same?

   No. Hair loss is balding around a certain area on the scalp or losing hair in patches. Hair fall on the other hand is the shedding of hair from your whole scalp and is triggered by usual activities, such as brushing, washing or oiling.