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They say everything gets better as you age, but that’s not true for all things. When it comes to skin, we lose integrity on a molecular and cellular level with age and thus it gets more susceptible to dullness and damage. Dermatological conditions and skin damage are common when your skin matures with time.
Natural causes such as gradual sun exposure, slower cell regeneration, and loss of collagen are all causes of skin ageing. You start seeing visible signs of ageing as you enter your 40s, a time in your life when you work towards healing and nourishing your mature skin. When you are in your 20s and 30s, you may not see signs of ageing, but during this period, one can help prevent or slow down the process with the right ingredients and formulation. One such ingredient that you can start incorporating early is retinol.
Signs Of Ageing Skin
According to a study, as your skin ages, you are at a loss of both function and structural stability, progressively leading to a loss of structural integrity. In simple terms, you will find the following signs that will tell you you have aged or mature skin.
- Drier than usual: Mature skin gets drier than regular skin, as the sebaceous glands don’t regenerate natural oils and sebum as they used to, and hence your skin feels dehydrated all the time.
- Less elastic: Mature skin loses its natural bounce and starts sagging. The cell renewal process slows down and the outer layer of your skin becomes loose and hangs over your face. This may appear subtle at first around your smile lines but only to appear everywhere with time.
- Noticeable fine lines: Due to constant facial movements our skin develops fine lines and wrinkles around the mouth and eyes (our most expressive features), caused due to a loss of collagen and elastin.
- Uneven tone & texture: As we age our skin becomes uneven with respect to skin tone, skin thickness, and skin texture. Due to a lack of equal cell regeneration, some parts of the skin get pigmentation, sag, and develop lines more than other parts, making them look uneven.
How To Care For Ageing Skin
According to a study, taking care of ageing skin requires tailor-made products with ingredients that work best for mature skin. Here are a few things to keep in mind.
- Hydration: Aged skin requires double the moisture than normal skin, the cell regeneration process is slower and thus moisture creation is lesser.
- Gentle Cleansing: Don’t strip the natural oils from aged skin with rigorous cleansing, give your skin gentle cleansing to avoid further damage and dehydration.
- Sun Protection: Just because your prevention years are over that doesn’t mean you stop protecting your skin from the sun, sun protection is just as important in your early years as they are in your seasoned years.
- Right Ingredients: Aged skin doesn’t need active ingredients more than it needs damage-repairing ingredients. Include essentials like peptides,retinoids, antioxidants, and niacinamide.
Best Routine For Ageing Skin
As seen you need a special routine to take care of your skin when it is more prone to damage. Here is a list of products you need to fulfil that routine.
A Gentle Cleanser
Nykaa Recommends:
This cleanser from Cetaphil is very hydrating and gentle, it cleanses the outer layers of the skin without harming the skin barrier. Made with glycerin, niacinamide, panthenol, and other pro-vitamins, this cleanser is perfect to clean and lock in moisture lost during the day. Incorporate this cleanser into your AM and PM routine.
Day Serum
Nykaa Recommends:
This serum will restore your lost glow with the power of hyaluronic acid and green tea extract. Made with the Korean ideology of glass skin, this serum is a boon to dehrayed, dull, and tired skin. Include this serum in your AM routine as the ingredients are meant to boost your skin during the day.
Day Cream
Nykaa Recommends:
This day cream is tailor-made to reverse the signs of ageing with a niacinamide and retinol-C complex along with collagen boosters. The bio-active technology reduces wrinkles, supplements hydration, and renews skin cells. Although this cream has retinol, you can still use it during the day as the concentration is smaller.
Sunscreen
Nykaa Recommends:
This broad-spectrum sunscreen is formulated with 1% hyaluronic acid, vitamin C, and five different types of UV filters that stop the harmful rays from even entering the inner layers of the skin. It’s non-greasy yet hydrating ideal for ageing skin as it is more sensitive than normal skin.
Night Serum
Nykaa Recommends:
Made with 0.15% encapsulated retinol, this serum enters the deeper layers of your skin and activates the retinol molecules to offer you wrinkle-free and radiant skin. The allantoin and palmitoyl glycine reduce itching, smoothen the skin, and help shed dead skin cells to make space for new ones. Use this serum at night, as the retinol concentration can’t be mixed with other active ingredients.
Eye-Cream
Nykaa Recommends:
With 3% glycolic acid, niacinamide, and vitamin C this eye cream rolls away around 49% of your dark circles, pigmentation, sun damage, and dullness from your delicate under-eye region in two weeks. The triple roller applicator offers a cooling, relaxing sensation with ease of application. Use this eye cream at night for the product to seep in without any disturbances.
Night Cream
Nykaa Recommends:
A trusted brand by generations facing ageing skin is Olay and their night cream is perfect to lock in the moisture while making your looker plumper and radiant in the morning without any of irritation. The vitamins A and B3 work overnight to help you achieve younger and more youthful skin with every use.
Mild Exfoliator
Nykaa Recommends:
This Ayurvedic face scrub is formulated with lotus flower extract, manjistha, and saffron. Together they calm irritated and dry skin, illuminate skin evenly, and defend from internal and external stressors. It exfoliates deeply yet with a soothing, mild touch. Use this product once a week to agitate passive cells and increase cell regeneration.
Foot Mask
Nykaa Recommends:
As you age, it’s not just your face skin that is affected, your feet also get rougher and start developing cracks and accumulating dead skin cells. This foot cream sock-cum-mask is enriched with the goodness of salicylic acid, avocado oil, and chamomile to soften your foot tissue and repair dry, cracked heels by moisturising them. You can use this once a week to replenish the lost hydration.
Lip Love
Nykaa Recommends:
This lip-treating balm made with L-ascorbic acid, vitamin C, and E treats dry, cracked, and chapped lips with the powerful antioxidant combo. Combined with glycerin and coffee seed oil this product soothes, hydrates, and repairs damaged lips. A daily-use, must-have lip balm for people with aged skin.
FAQs
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Can I use retinol even if I don’t have ageing skin?
Yes, a milder concentration of retinol can be used in your 20s and 30s to prevent ageing and a non-negotiable in your 40s and 50s.
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What can I do to avoid ageing skin?
Reduce alcohol consumption, cut down on smoking, exercise regularly, eat healthily, and maintain an overall healthy lifestyle to avoid early ageing skin.
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Which brands are best for ageing skin?
Olay, L'Oreal, Nivea, and Ponds are some of the best brands for ageing skin as they have been specialising in formulating products catered towards mature skin and related issues. They have been in the anti-ageing game for years garnering the trust of the consumers.
