Natural Home Remedies To Get Rid Of A Dark Neck

We know you are truly committed to your skincare ritual. However, do you extend the skincare regime to your neck, or is it left to fend for itself? If it’s the latter, uneven skin tone, wrinkles, and dark spots are just around the corner. And if you think slathering remnants of your facial product on the neck counts, you are wrong. Here’s why.

Unlike your face, your neck is made up of less collagen and fewer oil glands which means it’s prone to darkening, drying, and wrinkling. Constantly craning over your phone doesn’t make things any better on the sagging front. So, your neck does need a targeted skincare routine. That being said, don’t let anyone tell you (not even us) that you should invest in dedicated neck care products. But if you do wish to start a TLC routine for your nape too, we have got you covered.

Dark Neck Causes

Here are a few common reasons for a dark neck.

• Extreme exposure to the sun for prolonged periods
• Deposit of environmental pollutants and toxins
• Certain chemicals in skincare products that cause the darkening of skin
• Obesity and diabetes – according to a research paper published in the National Library of Medicine, Acanthosis nigricans a.k.a darkening of skin in folds is most commonly associated with diabetes and insulin resistance.
• Fungal infections
• According to research, hyperpigmentation may also be caused due to a genetic predisposition, skin trauma, or certain medication.

How To Clean Your Neck

Here are a few common reasons for a dark neck.

Step 1: Cleanse

Dirt build-up on your neck can make it look a shade or two darker than your face. This can be prevented by thoroughly washing your neck with a gentle cleanser to maintain a glowing complexion free from impurities. According to a journal by Westlake Dermatology: Without washing, your skin would be covered with a thick layer of dirt and grime which also makes it difficult for other products to penetrate the skin properly.

Step 2: Exfoliate

Once a week, gently scrub your neck to slough off accumulated dead skin cells. You can whip up your own homemade scrub with lemon and brown sugar or choose a mild exfoliator that doesn’t irritate.

Step 3: Condition

Ensure you moisturise your neck to keep the skin protected from free radicals and premature ageing. You can also opt for an SPF-infused formula to prevent damage due to unavoidable sun exposure.

Home Remedies For Dark Neck

Here’s a lowdown on the home remedies for a dark neck.

Home Remedy For Dark Neck #1: Apple Cider Vinegar

Step 1:

In a bowl, add 2 tablespoons of apple cider vinegar and 4 tablespoons of water and stir well.

Step 2:

Dip a cotton ball in the paste and apply a layer of this paste on your neck.

Step 3:

After 20 minutes, rinse off with lukewarm water.

Home Remedy For Dark Neck #2: Aloe Vera

Step 1:

Scoop out the gel from an aloe vera leaf into a cup. Refrigerate the gel for an hour.

Step 2:

Now apply the cool gel to your neck area and let it sit for 15 minutes.

Step 3:

Wash off with water.

Home Remedy For Dark Neck #3: Potato

Step 1:

Peel a potato and grate it. Squeeze the juice from it into a bowl.

Step 2:

Dip a cotton ball in the juice and rub it on the darkened skin.

Step 3:

After leaving it on for 10 minutes, wash off with water.

Home Remedy For Dark Neck #4: Tea Tree Oil

Step 1:

In a spray bottle, add 4 tablespoons of tea tree oil and 1 tablespoon of almond oil. Shake it well.

Step 2:

Now spray the mixture on your neck in generous amounts.

Step 3:

Allow it to dry naturally.

Home Remedy For Dark Neck #5: Chickpea Flour

Step 1:

In a bowl of water, add 2 tablespoons of chickpea Flour, 1 tablespoon of lemon juice and ½ tablespoon of yoghurt. Mix well till it forms a thick paste.

Step 2:

Massage this paste in circular motions on your neck and let it sit for 10 minutes.

Step 3:

Wash off with a mild cleanser.

Home Remedy For Dark Neck #6: Turmeric

Step 1:

In a bowl, mix 1 tablespoon of turmeric powder, 1 tablespoon of milk and 1 drop of honey.

Step 2:

Directly apply this paste to your neck and leave it on for 10 minutes.

Step 3:

Wash off with lukewarm water.

Home Remedy For Dark Neck #7: Cucumber

Step 1:

Peel a cucumber and slice it into a bowl. Refrigerate the slices for an hour.

Step 2:

Now, rub the cool cucumber slices on your armpits until the juice oozes out into the skin.

Step 3:

After leaving it on for 10 minutes, rinse with water.

Home Remedy For Dark Neck #8: Oatmeal Scrub

Step 1:

In a bowl, add 2 tablespoons of ground oats and squeeze 2 drops of rose water. Stir it well.

Step 2:

Slather copious amounts of this mixture on your neck and leave it on for 15 minutes.

Step 3:

Wash off with lukewarm water.

Home Remedy For Dark Neck #9: Cocoa Butter

Step 1:

In a cup, take 2 tablespoons of cocoa butter. Add 1 tablespoon of brown sugar and mix it well to form a paste.

Step 2:

Now, massage the paste on your neck for 10 minutes.

Step 3:

Wash off with a mild cleanser.

Home Remedy For Dark Neck #10: Tomato Juice

Step 1:

Blend a tomato and extract its juice into a bowl. Squeeze 2 drops of lemon juice and mix it well.

Step 2:

Now massage this mixture in circular motions on your neck for 5 minutes.

Step 3:

Rinse off with water.

Home Remedy For Dark Neck #11: Yogurt

Step 1:

In a cup, add 2 tablespoons of fresh yoghurt and 1 tablespoon of lemon juice. Mix it well to form a paste.

Step 2:

Now, massage the paste on your neck for 10 minutes.

Step 3:

Wash off with a mild cleanser.

Home Remedy For Dark Neck #12: Gram Flour

Step 1:

In a cup, add 2 tablespoons of gram flour, 1 tablespoon of water and a pinch of turmeric. Mix it well to form a paste.

Step 2:

Now, massage the paste on your neck for 10 minutes.

Step 3:

Wash off with water.

Home Remedy For Dark Neck #13: Orange Peel

Step 1:

Grind sun-dried orange peels into powder. Now mix 1 tablespoon of this powder with 2 tablespoons of whole milk.

Step 2:

Now, massage the paste on your neck for 10 minutes.

Step 3:

Rinse with water.

Home Remedy For Dark Neck #14: Cucumber

Step 1:

In a cup, add 2 tablespoons of fresh cucumber juice and 2 tablespoons of lemon juice. Mix it well to form a solution.

Step 2:

Now, dip a cotton ball in this solution and rub it on your neck for 10 minutes.

Step 3:

Wash off with a mild cleanser.

Home Remedy For Dark Neck #15: Walnuts

Step 1:

In a cup of Yogurt, throw in 4 crushed walnuts. Ensure the walnut pieces are as small as possible. Mix it well to form a paste.

Step 2:

Now, scrub the paste on your neck for 10 minutes.

Step 3:

Wash off with a mild cleanser.

Medical Treatments For A Dark Neck

If, even after trying out all the home remedies for a dark neck, the discolouration does not improve, then you can consider visiting a medical professional. A medical professional might use any of the following ways to treat your dark neck:

• Laser therapy
• Medicines
• Topical ointments
• Microdermabrasion

Tips To Prevent Hyperpigmentation

If your hyperpigmentation is associated with obesity, losing weight can be an effective prevention technique. Here’s what you can do:

• Consume a healthy, well-balanced diet rich in fibre and free from refined carbohydrates.
• Curb snacking on high-saturated foods, including ice cream, chips, biscuits, and other fried items.
• Opt for low-fat or skim milk instead of whole, full-cream milk. Similarly, consume wheat bread in lieu of milk bread.
• Exercise regularly, manage stress, and consume at least 2.5 litres of water daily.

Other preventive strategies include treating underlying medical conditions that may exacerbate hyperpigmentation, such as diabetes and hypothyroidism.

Frequently Asked Questions

1. Is sun exposure one of the dark neck causes? If so, how to maintain complexion?

   Constant exposure to the sun may cause darkening of the skin on your neck. It is advisable to apply generous amounts of sunscreen on not just your face but also your neck to avoid uneven skin tone.

   1. VLCC De Tan SPF 50 PA+++ Sun Screen Gel Crème
   2. Lakme Sun Expert Tinted Sunscreen 50 SPF
   3. Lakme Sun Expert Tinted Sunscreen 50 SPF

2. How to reduce neck hyperpigmentation? Also, recommend a few neck creams for firmer neck skin.

   It’s essential to extend your skincare regime beyond your face, to your neck and cleanse it daily. Scrub it with a mild exfoliator once a week. Invest in a neck cream and massage it onto your neck every night before you sleep.

   1. Elizabeth Arden Ceramide Perfect Lift And Firm Night Cream
   2. Chemist At Play Vitamin C Neck Knee Elbow Brightening Roll On