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There’s an ounce of truth in the whole ‘Beauty sleep’ concept: Your skin goes into repair and regeneration mode when you sleep, and it absorbs the nutrients from your products better than during the daytime. So, if you want to wake up to the skin of your dreams – we’re talking plump, bouncy and dewy skin, then you gotta follow a nighttime skincare routine.
What Happens To Our Skin At Night
Apart from your brain and heart, the other organ that’s constantly working while you catch up on that sleep is your skin. After having protected itself from UV rays and pollution, your skin finally leaves its defensive shelf at night and switches to repair mode. Basically making your skin cells do a night shift. Your skin sheds the old dead skin cells, letting the new ones take their place. Collagen production hits a boost mode helping your skin look firm and youthful. Plus the nighttime is perfect for your skin to take in all the products so it’s better to have a nighttime skincare routine that has a bunch of products that require it to be absorbed.
Plus, your skin’s blood flow increases at night, bringing more oxygen and nutrients to the surface, which helps with healing and rejuvenation. But here’s the catch: if you’re not getting enough sleep or skipping your nighttime skincare routine, your skin’s ability to repair itself can take a hit.
Why Night Skincare Routine Is Important
Just imagine this: it's 10 pm, and you've just stepped out of a refreshing shower. Your hair is all snuggled up in a microfiber towel, the bathroom smells absolutely divine with jasmine, and you are primed and ready to do your nighttime skincare routine—just as you did this morning. On the face of things, everything is normal and you are having the perfect self-care session but ever thought of how fighting against the whole day’s worth of pollution, makeup, and other nasty little impurities can be the reason for you to have a nighttime skincare routine different than your morning skincare routine?
While you sleep at night, it is actually the best time for your skin to revamp itself. A good night cream or serum can hydrate your skin without adding extra oil, and the right cleanser can help clear out those pesky pores. Plus, it’s like giving your skin a little pampering session before bed, something it definitely deserves after going through a whole day of impurities. Prioritising your face care routine according to your skin type at night not only helps you wake up glowing but also sets you up for a fabulous skin day ahead.
How Are The Morning And Evening Skincare Routines Different?
Let's talk about the different morning and evening routines. Mornings are the time to protect your skin from environmental stressors, so do not forget to apply sunscreen. At night, it is time to let your skin rest and rejuvenate. Nighttime is also the best time when your skin can absorb nutrients better, so it's the best time to use richer, nourishing products that might feel a bit heavy during the day. A number of active ingredients also react with sunlight, so those should be limited to an evening face routine for your skin.
Night Skincare Routine Steps
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Step1: Cleanse
Eliminating all the dirt, makeup and pollution from the day is the first step of any nighttime skincare routine. A deep cleansing ritual helps remove all impurities and clears your pores, preventing issues like acne and dullness. Remove your makeup with micellar water or any other trusty makeup remover. Massage your skin with a cleansing balm to break down dirt and makeup, and follow up with a mild face wash. If you are mostly indoors or grapple with sensitive skin, stick to only a face wash, as too many cleansers could irritate your skin. We recommend Clinique Liquid Facial Soap Mild for a gentle yet thorough cleanse. Use your cleanser for at least 60 seconds to help the product thoroughly cleanse the skin. Top this up with an alcohol-free toner to clean off any remaining dirt and balance the pH level of your skin.
Step 2: Treat
Target specific skin concerns with active ingredients and treat them while you sleep with a serum of your choice. Serums are a surefire way to level up your nighttime skincare routine and boost your skin’s health. Using a serum with Hyaluronic acid can benefit almost all skin types as it pulls water from the air and keeps your skin hydrated while you sleep. Also, Retinol is the real superstar when it comes to boosting collagen production, reducing the appearance of wrinkles and fighting free radical damage. Try the Kiehl's Midnight Recovery Concentrate Serum or the Estee Lauder Advanced Night Repair Serum which works to replenish the skin overnight. Next, opt for an eye cream that nourishes and soothes the delicate under-eye area and works to alleviate your dark circles and puffiness. Look for ingredients like peptides and caffeine which can boost hydration, reduce puffiness and diminish fine lines. We recommend the WishCare Collagen Boosting Under Eye Cream For Dark Circle, Puffy Eyes & Wrinkles - Coffee & Almond.
Step 3: Moisturise
Finish off your nighttime skincare routine with an occlusive formula that seals in moisture and deeply nourishes your skin. The goal is to ensure that your skin stays hydrated overnight and you wake up to skin that feels plump and soft. You can pick face oils or a night cream or both, depending on your skin texture. Pair the night cream with a sleeping mask for dry skin and a lip mask for baby-soft lips.
Step 4: Toner
After cleansing, treating, and moisturising comes a toner. A literal must-have in any and all skincare routine. A good toner not only helps remove any leftover impurities buried in your skin but also helps prep your skin for all the goodness to come. Go for the Biotique Tea Tree Skin Clearing Mattifying Facial Toner as the ingredients included in the making of this toner are perfect for balancing excess oil and keeping your pores nice and tidy.
Step 5: Serum
Next, don’t forget a serum. This is where the magic really happens. Going for the Plum 10% Niacinamide Brightening Face Serum With Rice Water & Ferment - Fades Blemishes & Acne Marks is perfect for the ones looking for a lightweight, oil-free serum that targets your specific concerns, like acne or dullness.
Step 6: Spot Treatment
Finally, let’s not skip spot treatment. If you’re prone to breakouts, having a reliable spot treatment on hand is essential. Get yourself the Conscious Chemist Trubiom Pigmentation Corrector Lightweight Gel Cream, apply it directly to any pesky spots before you hop into bed, and let it work its charm while you dream away.
Night Creams Worth Trying
1. Dr Sheth's Haldi & Hyaluronic Acid Sleeping Mask
Dermatologically formulated and approved, Dr Sheth's Haldi & Hyaluronic Acid Sleeping Mask is a magical blend of powerful, good-for-you ingredients. Formulated with turmeric oil globules, hyaluronic acid, squalene and ceramide, this formula works to repair, hydrate and brighten dull and pigmented skin. Meet one of the best night creams for Indian skin and let it work its magic on your skin overnight.
2. Pilgrim Retinol Night Cream With Vitamin C & Hyaluronic Acid
Infused with the secrets of Korea’s Jeju island, the Pilgrim Retinol Night Cream with Vitamin C & Hyaluronic Acid reduces wrinkles and fine lines, repairs skin, and refines skin texture. The fact that it is free from any harmful chemicals like paraben or sulphate makes this night cream a must-have. It contains retinol, vitamin C and hyaluronic acid, and is suitable for all skin types. So go ahead and pamper your skin with this K-beauty secret.
3. Forest Essentials Ayurvedic Night Treatment Cream Sandalwood & Saffron (Night Cream)
One of the best night creams out there, the Forest Essentials Ayurvedic Night Treatment Cream Sandalwood & Saffron (Night Cream) is all you need to conclude your night skincare routine steps. Its key ingredients are saffron, sandalwood and almond oil, which rejuvenate and nourish your skin, improve uneven skin tone and reduce signs of ageing.
Conclusion
A perfect night skincare routine can actually work magic on your skin while you catch those precious Zzzs. Understand your skin type, whether it is oily or dry and create a tailored routine for specifically your skin type. A proper face routine for your skin will leave your complexion balmy and refreshed by morning. So give your skin the care it needs with a dedicated nighttime skin care routine, and wake up with revitalised skin.
FAQs
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What Should A Night Skincare Routine Consist Of?
A nighttime skincare routine should consist of the following steps: cleanser, toner, serum, eye cream, and moisturiser.
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When Should You Do Your Skincare Routine Steps At Night?
It is recommended to do your night skincare routine a few minutes before going to bed to allow your skin to absorb the products. Do not sleep immediately after applying your products as they might end up rubbing off on your pillow.
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Can You Use Night Cream During The Day?
Night creams are usually rich and thick as they are formulated to nourish and repair your skin overnight. So, if you use night cream during the day, your skin may feel greasy and suffocated. If you use a night cream during the day, ensure to use an SPF to protect your skin from UV rays.
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What Comes First In A Night Skincare Routine Steps?
Cleansing is the first step in the nighttime skincare routine. By the end of the day a lot of dirt, grim, pollution, makeup and dead cells settle on your skin’s dermis. Therefore, before applying any products, you must cleanse your skin. If you wear makeup, you can start your night skincare routine with a cleansing balm followed by a gentle cleanser.